Optimal Nutrition Gold Standard 100% Whey Protein Powder
Whey is a milk-based protein, jam-packed with nutrients, that's super efficient at building muscle and breaking down fat. Each scoop of Optimal Nutrition's Gold Standard Whey has 24 grams of top-quality whey protein, 5.5 grams of naturally occurring BCAAs, and 4 grams of glutamine. Don't be deterred by the sticker shock, because when you break it down, this whey only costs about $12 per pound. Our daily favorite is this Double Rich Chocolate flavor, but we like to switch things up with their cake batter or banana options from time to time, too!
Vega Essentials Nutritional Shake
Plant-based proteins are great for anyone who's meat- or dairy-free, as vegetarians often have a harder time getting as much protein in their daily diet compared to carnivores. Each scoop of Vega's Essential Shake delivers 20 grams of plant-based protein from peas, flaxseed, and hemp. It also has some veggies and greens, including broccoli, kale, and spirulina, plus 25% of your daily value of 12 vitamins and minerals. Start your day off right with some vegetables in your breakfast, or take it as a post-workout protein supplement to get some extra greens with your recovery shake.
FitMiss Delight Protein Powder
Life comes at you fast, and it's easy to fall behind on meal prep when there's a burrito stand staring you in the face outside your office window. Luckily for you, complete shakes are a completely acceptable way to skip a meal. Each scoop of FitMiss Delight contains 16 grams of a potato-derived protein isolate called SolaThin, which helps you feel full faster and for longer, making this a great supplement for weight loss.
MRM Egg White Protein Powder
Egg-based proteins not only make a great alternative for people who have trouble stomaching dairy-based supplements like whey, but it also contains tons of high-quality protein, because it's made from your favorite breakfast food. Each 100-calorie scoop contains 23 grams of protein, and because it's made from only egg whites (yolks are excluded), this natural supplement contains zero fat, zero cholesterol, zero gluten, and zero carbohydrates! Don't worry, though — it doesn't taste like you're drinking eggs — the rich vanilla flavor is great by itself, and it blends seamlessly with baking mixes or smoothies!
Naked Whey Grass-Fed Protein Powder
Naked whey is proud of this powder — it's 100% pure whey from small dairy farms in California with strictly grass-fed cows. There are zero — yes, we said zero — additives. That means GMO-free, soy-free, gluten-free, and free of any chemical detergents that are sometimes used when denaturing whey. With 25 grams of protein, 5.5 grams of BCAAs, and only 3 grams of carbs per serving, Naked Whey makes a perfect post-workout supplement to speed toward your goals, whether you're building muscle or toning up.
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